Neurofeedback is an innovative technique that has received attention for its capability to help control anxiety and improve mental well-being. This method involves using real-time visualizations of brain activity to teach individuals how to regulate their brain function. By monitoring brain waves, neurofeedback provides feedback that can help people https://nicholas953r3i.digiblogbox.com/55639348/harnessing-the-potential-of-neuro-feedback-to-revolutionize-anxiety-control-and-improve-mental-health